Amount of Water in Bread, oatmeal, toasted

Baked Products

In 100 g (Grams) of Bread, oatmeal, toasted there is 31.2 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Bread, oatmeal, toasted.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Bread, oatmeal, toasted

Bread, oatmeal, toasted is a type of Baked Products. The most significant nutrients in Bread, oatmeal, toasted are listed below.

Water 31.2 g 31.2%
Energy (calorie) 292 kcal
Energy (joule) 1222 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 4.8 g 4.8%
Ash 2.1 g 2.1%
Carbohydrate, by difference 52.7 g 52.7%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 8.84 g 8.84%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.94 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 137 mg 0.14%
Potassium, K 154 mg 0.15%
Sodium, Na 486 mg 0.49%
Zinc, Zn 1.11 mg
Copper, Cu 0.227 mg
Manganese, Mn 1.022 mg
Selenium, Se 26.7 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Bread, oatmeal, toasted